The camp is open to boys and girls ages 8–14. Players of all skill levels are welcome, from first-time participants to experienced athletes.
No prior experience is required. Activities are designed to be inclusive and tiered by skill level, ensuring beginners feel comfortable while more experienced players remain challenged.
Players are grouped by age and skill level to create balanced teams and fair competition. Instruction and games are adjusted so every participant can learn, improve, and enjoy the experience.
Camp instruction focuses on:
Throwing and catching
Route running
Defensive positioning and flag pulling
Teamwork and communication
Game rules and strategy
Players will also participate in structured games and situational learning
Each day includes:
Warm-ups and skill development stations
Practice and scrimmage play
NFL Combine–style challenges (speed, agility, and athletic testing)
Competitive games in a fun, supportive environment
The week concludes with a team tournament and awards
Participants should bring:
Athletic clothing
Cleats or sneakers
Water bottle & small snack
Sunscreen
All other necessary equipment will be provided unless otherwise noted
Yes. Player safety is a top priority. Flag football is a non-contact sport, and all activities are supervised by experienced staff. Proper warm-ups, hydration breaks, and age-appropriate instruction are built into each day.
In the event of inclement weather, activities may be adjusted, moved indoors if possible, or rescheduled. Families will be notified with clear communication regarding any changes.
Will this help my child prepare for future football opportunities?
Absolutely. Flag football is now an official high school sport in New Jersey, Pennsylvania, and New York, and this camp provides a strong foundation for players interested in continuing with flag football or transitioning to team play.
Registration details, pricing, and deadlines can be found on the Registration page. Space may be limited, so early registration is encouraged.